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Bean Soup Ii

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Submitted by ellenwaldrup

Lima bean soup simmered low and slow with smoky ham hocks, ham bone, celery, and green onions. Classic Southern bean soup served with Mexican cornbread.

YIELD

4 servings

PREP

10 min

COOK

2 hrs

READY

2 hrs

This lima bean soup is Southern slow-cooker wisdom in action: a ham bone, four ham hocks, and a bag of dried lima beans working together over a long simmer until the beans break down into a creamy, smoky broth that tastes like it’s been cooking all weekend. A pressure cooker cuts the front end down to minutes for the beans, but the pot still benefits from a real simmer after that.

The ham hocks are doing all the heavy work here. Their collagen melts into the broth, lending body that no amount of cornstarch or roux can replicate, while the smoky meat flavors everything around it. Celery and green onions keep the vegetable base simple so the smoked pork stays the star. A shake of lemon pepper at the end brightens the whole pot and cuts through the richness.

Chef Tips

  • Skim foam during the first 15 minutes of simmer. It floats up from the beans and makes the soup gray if left in.
  • Pull the meat off the ham hocks after simmering, chop it, and return it to the pot. Nobody wants to fish bones out of their bowl.
  • Taste before salting. Ham hocks and lemon pepper carry plenty of sodium on their own.
  • Serve with skillet cornbread studded with jalapeños and corn kernels for the true Southern experience.

Variations

  • Swap lima beans for navy, great Northern, or 15-bean soup mix for different textures.
  • Add a can of diced tomatoes and a chopped bell pepper for a brighter, Creole-leaning version.
  • Use smoked turkey wings instead of ham hocks for a lighter, equally smoky result.

Ingredients

1 1
PACKAGE PACKAGE LIMA BEANS *
1 1
EACH EACH HAM BONE *
4 4
EACH EACH HAM HOCK *
1
X LEMON PEPPER
to taste *
1 1
BUNCH BUNCH SCALLIONS, SPRING OR GREEN ONION
chopped *
6 6
STALKS EACH CELERY
chopped

Directions

Wash and pick through lima beans.

Cook in pressure cooker until done.

Sauté onions and celery in oleo until wilted.

Place beans, vegs. and ham in large soup kettle with plenty of water.

Add salt and pepper.

Shake on lemon pepper seasoning and dash or two of Accent.

Simmer several hours until thick, stirring occasionally.

Very good crock-pot recipe.

Serve with Mexican corn bread.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 60g (2.1 oz)
Amount per Serving
Calories 61 4% from fat
 % Daily Value *
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 55mg 2%
Total Carbohydrate 4g 4%
Dietary Fiber 3g 13%
Sugars g
Protein 7g
Vitamin A 9% Vitamin C 10%
Calcium 4% Iron 6%
* based on a 2,000 calorie diet How is this calculated?
Low Fat, Fat-Free, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Good source of fiber, Low Sodium
 
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