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Bean Salad (Shawn's)

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Submitted by ayelubyoo

Three-bean salad packed with green beans, kidney beans, chickpeas, corn, celery, carrots, and pimientos in a sweet-and-tangy vinegar dressing. The classic potluck make-ahead. Keeps in the fridge for weeks and gets better with time.

YIELD

12 servings

PREP

20 min

COOK

5 min

READY

1465 min

A Classic Three-Bean Salad That Lasts for Weeks

This is the bean salad every grandmother had a version of, the one that gets pulled out for every potluck, picnic, and church supper. The marinade-style sweet-and-sour dressing (sugar, vinegar, dry mustard, oil) is what gives this its signature flavor and its remarkable shelf life. The vinegar acts as a natural preservative, and the longer it sits in the fridge, the better the flavors meld.

Using canned beans is the right call for this style of salad. Canned green beans, kidney beans, and chickpeas hold up beautifully against the assertive vinegar dressing without falling apart. Fresh celery and carrots add crunch that lasts even after a week in the fridge. The pimientos are the unexpected color pop that makes this salad look as good as it tastes.

Make it in a glass gallon jar so you can shake to redistribute the dressing each day. Three weeks in the fridge is realistic; flavors only deepen.

Pro Tips

  • Drain and rinse the beans well. Canned bean liquid carries tinny notes that will shift the flavor of the dressing.
  • Heat the dressing only until the sugar dissolves, no more. Boiling cooks off vinegar’s acidic bite.
  • Use white sugar for a clean sweetness, brown sugar if you want a deeper, more molasses-y note.
  • The 24-hour rest is the bare minimum. Three days in the fridge is when this salad really shines.
  • Stir or shake daily to keep the dressing distributed. Beans on top dry out; beans on bottom sit in too much dressing.

Variations

  • Add 1 can of drained black beans or pinto beans for a four-bean version.
  • Stir in a diced red bell pepper and ½ cup chopped fresh parsley for extra brightness.
  • Substitute apple cider vinegar for white vinegar for a fruitier, slightly mellower dressing.

Ingredients

1 1
CAN CAN GREEN BEANS
14 ounces, drained *
1 1
CAN CAN RED KIDNEY BEANS
14 ounces, drained *
1 237
CUP ML ONIONS
diced
1 237
CUP ML CELERY
diced
1 1
SMALL CAN SMALL CAN PIMENTO
chopped *
1 1
CAN CAN CHICKPEAS (GARBANZO BEANS)
14 ounces *
1 1
CAN CAN CORN
10 to 14 ounces, drained *
2 2
LARGE LARGE CARROTS
diced into small pieces
Dressing
1 237
CUP ML SUGAR
white
½ 2.5
TEASPOON ML DRY MUSTARD
¼ 1.3
TEASPOON ML SALT
1 237
CUP ML VINEGAR
2 30
TABLESPOONS ML VEGETABLE OIL

Directions

SALAD: Drain all the beans and chop the vegetables.

Mix together and put into glass gallon jar.

In medium saucepan, mix dressing ingredients together and then heat until sugar has dissolved.

Pour over the beans and mix thoroughly.

Let sit in fridge for at least 24 hours to blend the dressing and the beans.

The longer it sits, the better it is.

Will keep in the fridge for weeks and weeks.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 73g (2.6 oz)
Amount per Serving
Calories 281 17% from fat
 % Daily Value *
Total Fat 5g 8%
Saturated Fat 1g 4%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 376mg 16%
Total Carbohydrate 18g 18%
Dietary Fiber 3g 13%
Sugars g
Protein 10g
Vitamin A 82% Vitamin C 10%
Calcium 5% Iron 7%
* based on a 2,000 calorie diet How is this calculated?
Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Good source of fiber
 
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