Bean Pate
Submitted by sugarbear00
Vegetarian bean pate purees a 7-bean and barley mix with tahini, lemon juice, garlic, and cumin into a thick Mediterranean-style spread. Serve chilled with whole wheat bread or crackers.
YIELD
12 servingsPREP
15 minCOOK
20 minREADY
75 minThink of this as hummus’s heartier cousin. A 7-bean and barley mix gets pureed with tahini, lemon juice, and a generous slug of olive oil, then chilled until the flavors deepen and the texture firms up into a sliceable spread.
The mix of beans gives this pate a more complex flavor than a single-bean dip. Each variety brings its own starch and earthiness, while barley adds a subtle chew if any pieces don’t fully puree. Reserve some of the cooking liquid before draining: it loosens the pate to a silky consistency without thinning the flavor the way water would.
A full cup of fresh parsley folded in at the end keeps the pate green-flecked and bright. Cumin and a dash of cayenne build a quiet warmth that lingers behind the lemon. The hour-long chill is not a suggestion: cold pulls everything into a cohesive spread that holds up on a knife or cracker.
Chef Tips
- Cook the bean mix until completely tender. Any firmness in the beans turns into grit in the puree.
- Squeeze garlic through a press for the smoothest distribution. Whole cloves can leave hot pockets.
- Taste before salting. The tahini and olive oil carry a lot of flavor on their own.
- Drizzle a thin layer of olive oil on top before chilling to prevent the surface from drying out.
Variations
- Swap parsley for fresh cilantro and add a teaspoon of smoked paprika.
- Stir in roasted red peppers for a sweeter, smokier version.
- Top with toasted pine nuts and a sprinkle of sumac instead of olives.
Ingredients
Directions
Purée the cooked beans, using the liquid as needed to make a smooth puree.
Combine the purée with the remaining ingredients except the olives.
The mixture should be thick.
Chill, covered, for at least 1 hour.
Garnish with olives, if desired and serve as an hor d’euevre with whole wheat bread or crackers.
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