Bbq Cheeseburgers

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Time to Prepare this Recipe 30 minutes Prep: 15 minutes Cook: 15 minutes
Calories Per Serving and Nutrition Information 291 calories per serving view nutrition facts
# of servings this recipe makes 4 servings suggest servings
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Ingredients

1 pound ground beef, lean
1/4 cup onion finely chopped
1 x barbecue sauce
4 slices american cheese
4 each crusty bread
1 x romaine lettuce split
1 each tomato sliced

Directions

In medium bowl, combine ground beef, onion and 2 tablespoons barbecue sauce, mixing thoroughly.

Shape into four 1/2-inch-thick patties.

Place patties on grid over medium ash-covered coals.

Grill 14 to 16 minutes or until centers are no longer pink, turning once.

Approximately 1 minute before end of cooking time, brush top side of burgers with additional barbecue sauce; top each with 1 slice cheese.

Cook until cheese slices are melted.

Line bottom half of each roll with lettuce and tomato; top with cheeseburger.

Close sandwiches.

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Nutrition Facts

Serving Size 175g
Amount per Serving
Calories 291 47% of calories from fat
% Daily Value*
Total Fat 15.0g23%
 Saturated Fat 7.0g33%
 Trans Fat 0.0g
Cholesterol 101mg34%
Sodium 370mg15%
Total Carbohydrate 5.0g2%
 Dietary Fiber 1.0g2%
 Sugars 3.0g
Protein 33.0g65%
Vitamin A 7%  Vitamin C 8%
Calcium 14%  Iron 18%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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