Bbq Bob's Rib Blues

8 hours Prep: 10 minutes Cook: 2 hours

187 calories per serving view nutrition facts

2 servings suggest servings

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Ingredients

2	each	slab ribs	tips removed
1/4	cup	barbeque rub
1	cup	barbecue sauce

Directions

Boil ribs 1 to 2 hours in water.

Cool overnight. Rub with seasoning mix.

Cut ribs apart. Broil 10 minutes at 350 degrees F. Remove, brush with BBQ sauce, broil another 10 minutes, remove brush with BBQ sauce, broil another 10 minutes.

Serve.

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Nutrition Facts

Serving Size 125g

Amount per Serving

Calories 187 2% of calories from fat

	% Daily Value*
Total Fat 0.0g	1%
Saturated Fat 0.0g	0%
Trans Fat 0.0g
Cholesterol 0mg	0%
Sodium 1399mg	58%
Total Carbohydrate 45.0g	15%
Dietary Fiber 1.0g	3%
Sugars 33.0g
Protein 0.0g	0%

Vitamin A	6%		Vitamin C	1%
Calcium	2%		Iron	2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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