Bavarian Sausage And Kraut Supper

28 minutes Prep: 10 minutes Cook: 14 minutes

511 calories per serving view nutrition facts

happyzhangbo

4 servings suggest servings

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Ingredients

4	cups	egg noodles	uncooked medium, about 8 ounces
1	tablespoon	olive oil
1	cup	onion	sliced
1	teaspoon	caraway seeds
2	cups	apples, granny smith	sliced peeled
1 1/2	cups	sauerkraut	refrigerated, drained
12	ounces	sausage	chicken apple, cut into 1/2-inch-thick slices, like Gerhard's
1/2	cup	chicken broth, low salt	less-sodium
1/4	cup	sherry wine

Directions

Cook noodles according to package directions, omitting salt and fat; drain and set the noodles aside.

While the noodles are cooking, heat the olive oil in a large nonstick skillet over medium-high heat.

Add sliced onion and caraway seeds, and cook 4 minutes or until lightly browned, stirring constantly.

Add apple, sauerkraut, and sausage, and cook 5 minutes.

Stir in the chicken broth and sherry, and bring to a boil.

Reduce heat to medium, and cook 5 minutes.

Serve over the noodles.

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Nutrition Facts

Serving Size 293g

Amount per Serving

Calories 511 51% of calories from fat

	% Daily Value*
Total Fat 29.0g	45%
Saturated Fat 9.0g	43%
Trans Fat 0.0g
Cholesterol 102mg	34%
Sodium 999mg	42%
Total Carbohydrate 40.0g	13%
Dietary Fiber 4.0g	17%
Sugars 8.0g
Protein 23.0g	47%

Vitamin A	2%		Vitamin C	21%
Calcium	5%		Iron	21%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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