Battered Balsamic Fish

This recipe is my husband's specialty, good for any fresh fish. I prefer halibut but whatever your pleasure. Goes great with homemade mashed potatoes.

30 minutes Prep: 15 minutes Cook: 10 minutes

919 calories per serving view nutrition facts

wokwithchow

6 servings suggest servings

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Ingredients

2	cups	olive oil	for frying
1	x	red onion	sliced and separated into rings
1/2	cup	balsamic vinegar
2	cups	bread crumbs	plain and dry
1	cup	flour, self-rising
6	ounces	halibut

Directions

Heat 1/4 to 1/2 inch of oil in a large heavy skillet over medium heat. While that is warming, place the red onion onto a platter and sprinkle with balsamic vinegar.

Combine the bread crumbs and flour. Press fish into the mixture to coat on both sides. Fry in the hot oil until cooked through, about 5 minutes on each side.

Transfer to the dish of onions and allow to drain. Wait 5 minutes and then transfer to serving plates. Spoon some of the vinegar and onions over the top for show.

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Nutrition Facts

Serving Size 233g

Amount per Serving

Calories 919 73% of calories from fat

	% Daily Value*
Total Fat 75.0g	115%
Saturated Fat 11.0g	53%
Trans Fat 0.0g
Cholesterol 9mg	3%
Sodium 554mg	23%
Total Carbohydrate 49.0g	16%
Dietary Fiber 3.0g	11%
Sugars 8.0g
Protein 13.0g	26%

Vitamin A	1%		Vitamin C	4%
Calcium	17%		Iron	20%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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