Basle Flour Soup

60 minutes Prep: 15 minutes Cook: 45 minutes

141 calories per serving view nutrition facts

6 servings suggest servings

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Ingredients

60	grams	butter
80	grams	flour, all-purpose
1 1/2	litres	stock

Directions

Melt the butter (moderate heat) and, stirring constantly, cook the flour to a chestnut brown. Remove the pan from the heat, add the warmed stock, mix well and simmer without a lid on a low heat for 45 minutes.

Season with ground nutmeg and pepper. Serve with grated cheeese.

NOTE: Until quite recently it was said that a young woman could not get married until she could prepare a perfect flour soup.

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Nutrition Facts

Serving Size 23g

Amount per Serving

Calories 141 57% of calories from fat

	% Daily Value*
Total Fat 9.0g	14%
Saturated Fat 5.0g	27%
Trans Fat 0.0g
Cholesterol 23mg	8%
Sodium 144mg	6%
Total Carbohydrate 12.0g	4%
Dietary Fiber 0.0g	1%
Sugars 1.0g
Protein 3.0g	6%

Vitamin A	5%		Vitamin C	0%
Calcium	1%		Iron	4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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