Basil Beef Roast

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Time to Prepare this Recipe 150 minutes Cook: 150 minutes
Calories Per Serving and Nutrition Information 708 calories per serving view nutrition facts
# of servings this recipe makes 6 servings suggest servings
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Ingredients

3 pounds beef chuck roast boneless
1 tablespoon vegetable oil
1 tablespoon basil whole, crushed
1 small onion ringed
1/2 teaspoon garlic powder
1/2 teaspoon black pepper
1 cup water hot

Directions

Brown roast on both sides in hot oil in a large Dutch oven.

Sprinkle roast with basil, garlic powder, and pepper; top with onion. Add hot water. Bring to a boil; cover, reduce heat, and simmer 2 1/2 hours or until tender.

Remove from pan drippings to serve.

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Nutrition Facts

Serving Size 281g
Amount per Serving
Calories 708 58% of calories from fat
% Daily Value*
Total Fat 46.0g70%
 Saturated Fat 18.0g88%
 Trans Fat 0.0g
Cholesterol 179mg60%
Sodium 116mg5%
Total Carbohydrate 1.0g0%
 Dietary Fiber 0.0g1%
 Sugars 1.0g
Protein 69.0g137%
Vitamin A 1%  Vitamin C 2%
Calcium 4%  Iron 33%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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