Basil Tomato Salad
Photo: recipeland.com

Basil Tomato Salad

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Basic salad with a hint of salad that is sure to entertain guests!

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Time to Prepare this Recipe 30 minutes Prep: 15 minutes Cook: 15 minutes
Calories Per Serving and Nutrition Information 395 calories per serving view nutrition facts
# of servings this recipe makes 6 servings suggest servings

Ingredients

2 tablespoons vegetable oil olive
2 tablespoons vinegar cider
2 tablespoons basil fresh, chopped
1/2 teaspoon salt
1/4 teaspoon black pepper
3 cups rice cooked, cooled
2 each tomatoes chopped
1 each cucumbers seeded, chopped
1 each onion red, small, chopped

Directions

In a small bowl, whisk together oil, vinegar, basil, salt and pepper. Add rice, tomatoes, cucumber and onion; toss. Serve chilled.

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Nutrition Facts

Serving Size 197g
Amount per Serving
Calories 395 12% of calories from fat
% Daily Value*
Total Fat 5.0g8%
 Saturated Fat 1.0g4%
 Trans Fat 0.0g
Cholesterol 0mg0%
Sodium 205mg9%
Total Carbohydrate 78.0g26%
 Dietary Fiber 2.0g9%
 Sugars 2.0g
Protein 7.0g15%
Vitamin A 9%  Vitamin C 13%
Calcium 4%  Iron 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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