Basil Pesto Sauce Over Pasta

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Try this basic dish that has hints of Italian heritage in every bite.

Time to Prepare this Recipe 30 minutes Prep: 10 minutes Cook: 20 minutes
Calories Per Serving and Nutrition Information 296 calories per serving view nutrition facts
# of servings this recipe makes 6 servings suggest servings
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Ingredients

12 ounces pasta, linguine
1 1/4 cup basil fresh, packed, chopped
1/3 cup chicken broth or water
2 tablespoons pine nuts roasted
2 tablespoons parmesan, parmigiano-reggiano cheese, grated
3 tablespoons vegetable oil olive
1 teaspoon garlic crushed

Directions

Cook pasta in boiling water according to package instructions or until firm to the bite. Drain and place in serving bowl.

In food processor, puree basil, stock , pine nuts, cheese, oil and garlic until smooth. Pour over pasta and toss.

Tips: refrigerate sauce up to 5 days ahead, or freeze up to 6 weeks.

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Nutrition Facts

Serving Size 81g
Amount per Serving
Calories 296 30% of calories from fat
% Daily Value*
Total Fat 10.0g15%
 Saturated Fat 1.0g7%
 Trans Fat 0.0g
Cholesterol 2mg1%
Sodium 48mg2%
Total Carbohydrate 43.0g14%
 Dietary Fiber 2.0g8%
 Sugars 2.0g
Protein 9.0g17%
Vitamin A 0%  Vitamin C 0%
Calcium 3%  Iron 11%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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