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Basil Jicama Fruit Salad

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Recipe

 

Yield

6 servings

Prep

20 min

Cook

?

Ready

20 min
Low Fat, Fat-Free, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Sodium-Free, Low Sodium

Ingredients

Amount Measure Ingredient Features
1 cup grapes, seedless
red
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1 cup grapes, seedless
green
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1 cup cantaloupe
honeydew or mango, cubed
* Camera
1 cup pineapple chunks
fresh
* Camera
1 each oranges
peeled, sliced and quartered
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1 each nectarines
cubed
* Camera
½ cup strawberries
halved
* Camera
½ cup jicama
peeled, cut in matchstick pieces
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¼ cup orange juice
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1 tablespoon basil
fresh, chopped or 1 ts dried, crushed
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1 x basil
sprigs, optional
* Camera

Ingredients

Amount Measure Ingredient Features
237 ml grapes, seedless
red
Camera
237 ml grapes, seedless
green
Camera
237 ml cantaloupe
honeydew or mango, cubed
* Camera
237 ml pineapple chunks
fresh
* Camera
1 each oranges
peeled, sliced and quartered
Camera
1 each nectarines
cubed
* Camera
118 ml strawberries
halved
* Camera
118 ml jicama
peeled, cut in matchstick pieces
Camera
59 ml orange juice
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15 ml basil
fresh, chopped or 1 ts dried, crushed
Camera
1 x basil
sprigs, optional
* Camera

Directions

In medium-sized bowl, combine all ingredients except basil sprigs; mix gently. To serve, garnish with a sprig of basil.



* not incl. in nutrient facts Arrow up button

Comments


 

 

Nutrition Facts

Serving Size 94g (3.3 oz)
Amount per Serving
Calories 533% from fat
 % Daily Value *
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 2mg 0%
Total Carbohydrate 5g 5%
Dietary Fiber 2g 6%
Sugars g
Protein 2g
Vitamin A 3% Vitamin C 38%
Calcium 2% Iron 2%
* based on a 2,000 calorie diet How is this calculated?
 

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