Basil-Grilled Loin Chops

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Time to Prepare this Recipe 20 minutes Prep: 10 minutes Cook: 10 minutes
Calories Per Serving and Nutrition Information 131 calories per serving view nutrition facts
# of servings this recipe makes 4 servings suggest servings
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Ingredients

8 each lamb loin chops
1 tablespoon dijon mustard
1 tablespoon balsamic vinegar or red wine vinegar
2 each garlic cloves minced
1/4 teaspoon black pepper
1/4 cup olive oil
4 teaspoons basil leaves, fresh, slivered

Directions

Use fresh or frozen chops. If using frozen, thaw in refrigerator overnight. Dry chops well, slash each edge once and arrange in single layer in shallow glass baking dish.

In small bowl, whisk in mustard, vinegar, garlic and pepper. slowly whisk in oil; then stir in basil. Pour and spread over chops, turning to coat both sides.

Cover and refrigerate for at least 1 hour, but not more than four hours. Bring to room temperature 30 minutes before grilling.

Place chops on oiled grill 4 to 6 inches above medium-hot coals or on medium-high setting and grill for about 5 minutes per side or until done to your liking.

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Nutrition Facts

Serving Size 26g
Amount per Serving
Calories 131 94% of calories from fat
% Daily Value*
Total Fat 14.0g21%
 Saturated Fat 2.0g9%
 Trans Fat 0.0g
Cholesterol 0mg0%
Sodium 45mg2%
Total Carbohydrate 2.0g1%
 Dietary Fiber 0.0g1%
 Sugars 1.0g
Protein 0.0g1%
Vitamin A 0%  Vitamin C 2%
Calcium 1%  Iron 2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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