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Basic Swedish Meatballs

Basic Swedish Meatballs

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Submitted by marynort

Classic Swedish meatballs with grated onion, nutmeg and ginger, broiled then simmered in a sherry-laced beef gravy. The smorgasbord original behind the IKEA snack bar version.

YIELD

12 servings

PREP

40 min

COOK

30 min

READY

1 hrs

These are köttbullar the way they’re made in Swedish home kitchens, not the bouncy little spheres handed over a Scandinavian furniture store cafeteria counter. The trick is in the spices, the warm whisper of nutmeg and ginger that distinguishes a real Swedish meatball from a generic Italian one. That, and the proper sherry-spiked brown gravy.

Warming the milk before adding it is a small but important step. Warm milk hydrates the flour without forming lumps and helps emulsify the meat mixture into a tender, almost mousse-like consistency. Cold milk binds the proteins too tightly and gives you dense meatballs.

Beating the mixture for 5 minutes is unusual for a meatball but right for this style. The aerated, light texture is what defines the Swedish version. They should be pillowy soft, not chewy. The 30-minute rest in the fridge after that lets the mixture firm up enough to shape without collapsing.

Broiling instead of pan-frying is the smart move with this much fat in the mixture. The fat drips away into the pan rather than pooling around each meatball, and the high overhead heat browns the surface without overcooking the centers. Those rendered drippings become the foundation of the gravy.

Chef Tips

  • Use grated onion, not chopped. Grated onion melts into the meat; chopped onion stays crunchy and disrupts texture.
  • Form the meatballs with damp hands. Wet hands keep the meat from sticking, especially with this airy mixture.
  • Don’t crowd the broiler pan. Air circulation is what gives even browning.
  • A splash of cream stirred into the finished gravy is the traditional Swedish home touch.

Variations

  • Swap half the ground beef for ground pork or veal for a more traditional meat blend.
  • Add a tablespoon of lingonberry jam to the gravy for the proper smorgasbord pairing.
  • Serve over mashed potatoes with lingonberry preserves on the side.

Ingredients

1 237
CUP ML MILK
1 ½ 680.4
POUNDS G GROUND BEEF
1 1
EACH ONION
grated
0.6
TEASPOON ML NUTMEG
0.6
TEASPOON ML GINGER
1 5
TEASPOON ML KOSHER SALT
¼ 1.3
TEASPOON ML BLACK PEPPER
¾ 177
2 2
LARGE EACH EGGS
beaten
¼ 59
2 473
CUPS ML BEEF STOCK
unsalted, prefer veal stock if possible
2 30
TABLESPOONS ML SHERRY
dry

Directions

Heat milk, do not boil.

In separate bowl combine beef, onion and spices.

Add flour slowly blending thoroughly.

Gradually mix in milk. Add eggs and beat until mixture is light and puffy, about 5 minutes.

Cover and refrigerate ½ hour.

Then roll beef into 1-inch balls. Brown meatballs under broiler.

Remove .

Set aside. Add flour to broiler beef drippings and stir until smooth.

Gradually stir in beef stock and sherry; bring to boil.

Season with salt and pepper.

Simmer 5 minutes . Add meatballs to sauce. Simmer gently covered for 15 minutes.

Place in serving dish.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 147g (5.2 oz)
Amount per Serving
Calories 624 45% from fat
 % Daily Value *
Total Fat 31g 48%
Saturated Fat 12g 59%
Trans Fat 0g
Cholesterol 244mg 81%
Sodium 1070mg 45%
Total Carbohydrate 10g 10%
Dietary Fiber 1g 5%
Sugars g
Protein 103g
Vitamin A 4% Vitamin C 4%
Calcium 15% Iron 37%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free
 

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