Basic Best Salmon Loaf

⁽¹⁾

Leave the ground beef in the freezer, and use this delicious recipe that uses not chicken, but fish!

60 minutes Prep: 15 minutes Cook: 45 minutes

410 calories per serving view nutrition facts

4 servings suggest servings

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Ingredients

15 1/2	ounces	salmon, canned
2	cups	bread crumbs	soft
1/3	cup	onions	finely minced
1/4	cup	milk
2	large	eggs
2	tablespoons	parsley leaves	chopped
1	tablespoon	lemon juice
1/4	teaspoon	dill weed
1	x	black pepper

Directions

Drain and flake salmon, reserving 2 tablespoons liquid. Combine flaked salmon and reserved liquid with remaining ingredients. Place in well-greased 8 1/2 x 4 1/2 x 2 1/2 inch loaf pan or shape into loaf on greased baking pan. Bake at 350 degrees for 45 minutes.

Reviews

very good
over 7 years ago

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Nutrition Facts

Serving Size 221g

Amount per Serving

Calories 410 24% of calories from fat

	% Daily Value*
Total Fat 11.0g	17%
Saturated Fat 3.0g	13%
Trans Fat 0.0g
Cholesterol 196mg	65%
Sodium 871mg	36%
Total Carbohydrate 41.0g	14%
Dietary Fiber 3.0g	11%
Sugars 5.0g
Protein 36.0g	72%

Vitamin A	7%		Vitamin C	8%
Calcium	44%		Iron	23%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Member Review

Chicken Dish

Very good. I used cooked chicken breast and canned chicken rather than the baked and deboned. In the future, I would not put the cheese on at the beginning of the baking. Rather I would bake the dish for about 25-30 minutes then top with the cheese to melt the last 5. I felt that the cheese being on the top inhibited the rolls from baking completely. the edges that were not covered with cheese were very flaky while the cheese covered areas seemed a bit soggy.

Reviewed by nilsonsnest