Barmbrack

120 minutes Prep: 30 minutes Cook: 90 minutes

414 calories per serving view nutrition facts

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Ingredients

1	cup	tea	hot strong
1/2	cup	dates	chopped
1/2	cup	mixed peel	chopped
1	cup	raisins, seedless	washed
1	cup	brown sugar
1	each	egg	beaten
2	cups	flour, all-purpose
1	teaspoon	baking powder
1/4	teaspoon	baking soda
1/4	teaspoon	salt

Directions

Pour tea over fruit and sugar and let stand over-night.

Next morning stir in egg, then flour, baking powder, soda and salt sifted together.

Turn into greased loaf pan and bake for 1 1/2 hours at 300F.

Turn onto wire rack to cool. To serve, slice and butter.

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Nutrition Facts

Serving Size 192g

Amount per Serving

Calories 414 4% of calories from fat

	% Daily Value*
Total Fat 2.0g	3%
Saturated Fat 0.0g	2%
Trans Fat 0.0g
Cholesterol 47mg	16%
Sodium 205mg	9%
Total Carbohydrate 94.0g	31%
Dietary Fiber 5.0g	19%
Sugars 36.0g
Protein 10.0g	19%

Vitamin A	1%		Vitamin C	2%
Calcium	6%		Iron	23%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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