Barley Casserole

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Time to Prepare this Recipe
Calories Per Serving and Nutrition Information 211 calories per serving view nutrition facts
# of servings this recipe makes 8 servings suggest servings
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Ingredients

4 tablespoons butter
2 medium onion chopped
1/2 pound mushrooms sliced
1 1/2 cups pearl barley
3 cups beef broth chicken or beef broth
1/4 teaspoon salt
1/4 teaspoon black pepper
1 x parsley leaves chopped, for garnish

Directions

Preheat oven to 350 degrees. Melt butter in a large casserole. Saute onions 2 minutes over medium heat. Add mushrooms and sauté 5-7 minutes more. Add barley. Cook until lightly browned. Add 2 cups of broth, salt and pepper. Bring to a boil. Cover, reduce heat, and bake 45 minutes. Add remaining 1 cup of broth. Return to oven and bake 30 minutes more. Garnish with chopped parsley.

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Nutrition Facts

Serving Size 191g
Amount per Serving
Calories 211 27% of calories from fat
% Daily Value*
Total Fat 6.0g10%
 Saturated Fat 4.0g19%
 Trans Fat 0.0g
Cholesterol 15mg5%
Sodium 298mg12%
Total Carbohydrate 34.0g11%
 Dietary Fiber 7.0g26%
 Sugars 2.0g
Protein 7.0g13%
Vitamin A 4%  Vitamin C 4%
Calcium 3%  Iron 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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