Barfi (Nut Based Dessert)

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Time to Prepare this Recipe 45 minutes Prep: 15 minutes Cook: 30 minutes
Calories Per Serving and Nutrition Information 535 calories per serving view nutrition facts
# of servings this recipe makes 4 servings suggest servings
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Ingredients

1 cup almonds ground
1 cup cashew nuts unsalted and ground
1 cup sugar
13 ounces evaporated milk
1/2 stick butter

Directions

Melt 1/2 stick of butter in a heavy skillet. Add milk. Stirring constantly, bring to a boil.

Low heat and cook until milk thickens.

Add nuts and sugar.

Stir.

Cook for 10 mins.

Turn off heat.

Pour mixture on to a flat dish and spread evenly with the back of a spoon.

Cool.

Cut into small squares.

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Nutrition Facts

Serving Size 137g
Amount per Serving
Calories 535 51% of calories from fat
% Daily Value*
Total Fat 30.0g47%
 Saturated Fat 11.0g55%
 Trans Fat 0.0g
Cholesterol 45mg15%
Sodium 134mg6%
Total Carbohydrate 62.0g21%
 Dietary Fiber 3.0g12%
 Sugars 56.0g
Protein 10.0g20%
Vitamin A 9%  Vitamin C 2%
Calcium 19%  Iron 9%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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