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2 servings
suggest servings
| 1 | teaspoon | garlic | minced |
| 1/2 | teaspoon | onion powder | |
| 1/2 | teaspoon | cumin | ground |
| 1/4 | cup | butter | melted |
| 1/2 | pound | shrimp | medium |
| 1 | pound | chicken breast halves, boneless and skinless |
Peel and devein shrimp and cut chicken into 1 inch cubes.
Combine Garlic, Onion owder, Cumin and melted Butter.
Marinate shrimp and chicken while reparing grill.
String shrimp and chicken onto separate skewers.
Cook about 5 inches above hot coals, allowing 5 minutes for shrimp and 10 minutes for chicken.
Turn once or twice while cooking and baste often with remaining marinade.
| % Daily Value* | |
| Total Fat 32.0g | 50% |
| Saturated Fat 17.0g | 86% |
| Trans Fat 0.0g | |
| Cholesterol 475mg | 158% |
| Sodium 587mg | 24% |
| Total Carbohydrate 1.0g | 0% |
| Dietary Fiber 0.0g | 0% |
| Sugars 0.0g | |
| Protein 95.0g | 189% |
| Vitamin A | 20% | Vitamin C | 5% | |
| Calcium | 9% | Iron | 35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Various substitutions when baking or using flour in recipes and replacing sugar with other ingredients. Ideas about how to bake with more whole grains....
Good
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