Barbequed Salmon (Bob's)

30 minutes Prep: 10 minutes Cook: 20 minutes

116 calories per serving view nutrition facts

4 servings suggest servings

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Ingredients

4 4 to 6	ounces	salmon steaks

Sauce
3	tablespoons	butter	melted
1	tablespoon	lemon juice
1	tablespoon	white wine vinegar
1/4	teaspoon	lemon zest	grated
1/4	teaspoon	garlic salt
1/4	teaspoon	salt
1	dash	red hot pepper sauce (eg. Tabasco)	optional

Directions

Combine the sauce ingredients stirring thoroughly.

Generously brush both sides of the salmon steaks with mixture.

Barbeque on a well oiled grill over hot coals.

Make a tent of foil or use barbeque cover and place over salmon.

Barbeque 6-8 minutes per side depending on the thickness of your steaks.

Baste frequently.

Turn once, brushing with sauce.

Steaks should flake easily when tested with a fork.

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Nutrition Facts

Serving Size 47g

Amount per Serving

Calories 116 80% of calories from fat

	% Daily Value*
Total Fat 10.0g	16%
Saturated Fat 6.0g	28%
Trans Fat 0.0g
Cholesterol 38mg	13%
Sodium 221mg	9%
Total Carbohydrate 0.0g	0%
Dietary Fiber 0.0g	0%
Sugars 0.0g
Protein 6.0g	11%

Vitamin A	5%		Vitamin C	3%
Calcium	1%		Iron	1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Pancit

Tastes delicious ... but 3 TB broth for 8 oz. rice sticks? Even with the vegetable juices and soy sauce, it takes a pint or more of broth to hydrate the rice noodles, an it's still a dry dish (as it's supposed to be), not soupy. I made it with a rounded cup of shrimp and dices ham; more meat would be better.

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