Barbequed Pork

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Time to Prepare this Recipe 2 hours Prep: 10 minutes Cook: 1 hours
Calories Per Serving and Nutrition Information 133 calories per serving view nutrition facts
# of servings this recipe makes 8 servings suggest servings
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Ingredients

1/2 teaspoon cinnamon ground
1/4 cup soy sauce
1 each scallions, spring or green onions cut in half
2 tablespoon red wine dry
1 clove garlic crushed
1 tablespoon brown sugar
24 ounces pork tenderloin two 12 ounce loins
1 tablespoon honey
2 teaspoon food coloring red

Directions

Combine soy sauce, wine,sugar,honey, food coloring, cinnamon, onion and garlic in large bowl.

Add pork, turning tenderloins to coat completely.

Cover and refrigerate 1 hour or overnight, turning meat occasionally.

Drain pork, reserving marinade.

Place tenderloins on wire rack over baking pan.

Bake in preheated 350 degrees F oven, turning and basting often with reserved marinade, until cooked through, about 45 minutes.

Remove pork from oven; cool.

Cut into diagonal slices.

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Nutrition Facts

Serving Size 116g
Amount per Serving
Calories 133 19% of calories from fat
% Daily Value*
Total Fat 3.0g4%
 Saturated Fat 1.0g5%
 Trans Fat 0.0g
Cholesterol 55mg18%
Sodium 493mg21%
Total Carbohydrate 5.0g2%
 Dietary Fiber 0.0g1%
 Sugars 4.0g
Protein 18.0g36%
Vitamin A 0%  Vitamin C 2%
Calcium 1%  Iron 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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