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Barbequed Garlic Chicken

Barbequed Garlic Chicken

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Saved in 9 recipe boxes and 6 cookbooks
Barbequed Garlic Chicken
Photo: recipeland.com

Barbequed Garlic Chicken

Trans-fat Free, Low Carb, Sugar-Free
 
Submitted by:
    
Prep
10 min.		 Cook
20 min.		 Ready In
30 min.
     6 servings

Nutrition Facts

Serving Size 237g
Amount per Serving
Calories 43935% of calories from fat
 % Daily Value *
Total Fat 17g 26%
Saturated Fat 5g 23%
Trans Fat 0.0g
Cholesterol 202mg 67%
Sodium 982mg 41%
Total Carbohydrate 2g 1%
Dietary Fiber 1g 2%
Sugars 0g
Protein 66g
Vitamin A 3% • Vitamin C 4%
Calcium 5% • Iron 19%
* based on a 2,000 calorie diet How is this calculated?
 
Metric measurements

Ingredients

3pounds chicken roasting
3teaspoons garlicVideo chopped
2teaspoons salt
2tablespoons black peppercorns
1cup coriander fresh, chopped*
2tablespoons lime juice
1x tomatoes *
1x scallions, spring or green onions *
* Nutrition Facts

Directions

Cut chicken in half lengthwise, and remove bones, if desired.

Crush the garlic with salt into a smooth puree.

Coarsely crush the peppercorns with a mortar and pedestal or blender.

Combine in a flat dish with the coriander, and lime juice.

Rub the mixture well into the chicken on all sides, cover and refrigerate overnight or at least one hour.

BBQ chicken over glowing coals, turning about every 5 minutes, until chicken is no longer pink and the skin is crisp.

Garnish with tomatoes and curls of scallions.

Serve with a salad of cucumber, scallions and tomatoes, seasoned with lime and salt.

First published: last updated: 2012-03-31

 
 
 
 
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