Barbeque Pork Roast

3 HRS 20 MIN Prep: 20 MIN Cook: 3 HRS

798 calories per serving view nutrition facts

4-6 servings suggest servings

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Ingredients

3	pounds	beef roast	or pork
1/2	cup	onion	chopped
1	tablespoon	sugar
1	teaspoon	dry mustard
2	teaspoons	salt
1	teaspoon	black pepper
2	teaspoons	paprika
1/4	cup	cider vinegar
1	tablespoon	worcestershire sauce
1	cup	ketchup
1	cup	water

Directions

Mix all ingredients but meat in saucepan over medium heat.

Simmer for 3-5 minutes.

Pour over roast in roasting pan. Cook in 325~ oven for 3 hours.

Baste frequently.

Shred roast after it has cooled. Serve with rolls or on noodles.

The roast will just fall apart - juicy and tender.

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Nutrition Facts

Serving Size 507g

Amount per Serving

Calories 798 43% of calories from fat

	% Daily Value*
Total Fat 38.0g	59%
Saturated Fat 14.0g	70%
Trans Fat 0.0g
Cholesterol 286mg	95%
Sodium 2074mg	86%
Total Carbohydrate 22.0g	7%
Dietary Fiber 1.0g	5%
Sugars 18.0g
Protein 90.0g	181%

Vitamin A	22%		Vitamin C	20%
Calcium	10%		Iron	37%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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