Barbeque Bob's Beef Brisket

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Time to Prepare this Recipe 4 hours Prep: 2 hours Cook: 2 hours
Calories Per Serving and Nutrition Information 621 calories per serving view nutrition facts
# of servings this recipe makes 12 servings suggest servings
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Ingredients

1/2 cup canola oil
1 tablespoon black pepper
2 tablespoons rosemary leaves ground
2 tablespoons thyme ground
4 pounds beef brisket
1 each onion large, whole
1 each carrot large, whole
2 each celery stalks large, whole
1 x water
1 x barbeque sauce

Directions

Coat trimmed brisket with oil, then spice it up real good with the herbs and pepper.

Let chill for a couple of hours, or overnight.

Place brisket in oven roasting pan with coarsely cut veggies on top and cover meat half way with water.

Cover and place in 375 degree oven for 2 hours.

Meat should be tender and falling from fork when checked.

Slice against the grain very thin slices.

Coat bottom of roasting pan with barbeque sauce, layer with beef. Then coat with sauce and layer again, till the meat is all gone.

Heat in 250 degree oven for 20 minutes.

Serve.

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Nutrition Facts

Serving Size 182g
Amount per Serving
Calories 621 73% of calories from fat
% Daily Value*
Total Fat 50.0g77%
 Saturated Fat 17.0g84%
 Trans Fat 0.0g
Cholesterol 139mg46%
Sodium 149mg6%
Total Carbohydrate 3.0g1%
 Dietary Fiber 1.0g3%
 Sugars 1.0g
Protein 37.0g74%
Vitamin A 18%  Vitamin C 3%
Calcium 3%  Iron 22%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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