Barbeque Beef and Pork

8 hours Prep: 10 minutes Cook: 8 hours

229 calories per serving view nutrition facts

16 servings suggest servings

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Ingredients

1 1/2	pounds	beef	cubed
1 1/2	pounds	pork	cubed
2	cups	onions	chopped
1/2	cup	brown sugar	firmly packed
3	teaspoons	chili powder
2	teaspoons	salt
1	teaspoon	dry mustard
1/4	cup	vinegar
2	teaspoons	worcestershire sauce
6	ounces	tomato paste
16	each	hamburger buns

Directions

In a crockpot, combine all ingredients except the buns.

Cook on low setting for 8-10 hours or til meat if tender.

Stir with fork to break up pieces.

Serve on buns.

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Nutrition Facts

Serving Size 123g

Amount per Serving

Calories 229 47% of calories from fat

	% Daily Value*
Total Fat 12.0g	19%
Saturated Fat 5.0g	23%
Trans Fat 0.0g
Cholesterol 73mg	24%
Sodium 370mg	15%
Total Carbohydrate 5.0g	2%
Dietary Fiber 1.0g	4%
Sugars 2.0g
Protein 25.0g	49%

Vitamin A	6%		Vitamin C	8%
Calcium	2%		Iron	12%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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