- home |
- Add Your Recipe |
- My Recipes |
- My Cookbooks |
- My Menus |
- My Settings |
- Sign In |
- Sign Up
4-6 servings
suggest servings
| 4 | each | pork shoulder steaks | cut 1/2 inch thick |
| 1 | tablespoon | vegetable oil | |
| 1 | large | onion | thinly sliced, separated into rings |
| 1 | large | green bell pepper | thinly sliced |
| 2 | each | tomatoes | sliced |
| 1 | tablespoon | tapioca, quick-cooking | |
| 1/2 | cup | barbecue sauce | |
| 1/4 | cup | red wine | dry |
| 1/2 | teaspoon | cumin | ground |
Cut pork steaks in half crosswise.
Trim excess fat.
In a large skillet brown steaks on both side in hot oil.
Drain steaks on paper towels.
In a 3 1/2 or 4-quart electric slow crockery cooker arrange the onion, green pepper, and tomatoes.
Sprinkle tapioca over vegetables.
Place pork steaks atop vegetables and tapioca.
In a small bowl stir together barbecue sauce, wine, and cumin.
Pour over meat and vegetables in the crockery cooker.
Cover and cook on low-heat setting for 6 to 8 hours or till meat and vegetables are tender.
To serve, transfer meat and vegetables to a serving platter.
| % Daily Value* | |
| Total Fat 3.0g | 5% |
| Saturated Fat 0.0g | 2% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 358mg | 15% |
| Total Carbohydrate 20.0g | 7% |
| Dietary Fiber 2.0g | 9% |
| Sugars 13.0g | |
| Protein 1.0g | 3% |
| Vitamin A | 15% | Vitamin C | 73% | |
| Calcium | 2% | Iron | 3% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
How is this calculated?| Not a member? You can still rate this recipe! |
|
Note: You must be a member to submit a review. Please Sign in or Sign Up.
Many recipes furnish an oven temperature and time frame for roasted items. This can be fraught with inaccuracies. Cooking time is influenced by...
We tried the recipe and followed it diligently. It was superb and we recommend it, will use it again and our guests wanted the recipe. A winner!
Add your comment