Barbecued Spareribs II

Don't have a barbecue? Don't worry, this fast and tasty version of spareribs will have you licking your lips at dinner!

35 minutes Prep: 5 minutes Cook: 30 minutes

744 calories per serving view nutrition facts

4 servings suggest servings

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Ingredients

3	pounds	pork	or lamb spareribs, cut into serving sized pieces
2	teaspoons	chili powder
2	cups	barbeque sauce
2	teaspoons	lemon juice	(optional)

Directions

Place spareribs in a large, shallow, heat-resistant, non- metallic baking dish.

Heat, uncovered, in Microwave Oven 7 minutes.

Turn spareribs over and heat an additional 7 minutes Drain off excess fat.

Conmbine chili powder and barbecue sauce.

Pour half of sauce over ribs.

Heat, uncovered, in Microwave Oven 4 minutes.

Turn spareribs again. Sprinkle with lemon juice if desired 9. Pour on remaining sauce and heat, uncovered, for 8 minutes or until fork-tender. Pork should always be cooked until well-done.

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Nutrition Facts

Serving Size 344g

Amount per Serving

Calories 744 40% of calories from fat

	% Daily Value*
Total Fat 33.0g	51%
Saturated Fat 12.0g	58%
Trans Fat 0.0g
Cholesterol 293mg	98%
Sodium 420mg	17%
Total Carbohydrate 5.0g	2%
Dietary Fiber 1.0g	2%
Sugars 4.0g
Protein 100.0g	200%