Barbecued Salmon with Field Greens

45 minutes Prep: 35 minutes Cook: 10 minutes

142 calories per serving view nutrition facts

6 servings suggest servings

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Ingredients


For the barbeque rub
2	tablespoons	chili powder
1	tablespoon	garlic powder
1	tablespoon	onion powder
3	tablespoons	sugar
1	tablespoon	salt
1/2	teaspoon	allspice	ground
1/2	teaspoon	cumin
1/4	teaspoon	white pepper	ground
1	tablespoon	paprika
6	each	salmon fillets	5 oz each
1	x	olive oil	for the salmon

For the vinaigrette
1	pound	greens	organic field
1 1/2	cups	v8 juice	or other vegetable juice
1	tablespoon	balsamic vinegar
1/2	cup	tomatoes	chopped
1 1/2	tablespoons	barbeque rub	(reserved from above)
4	tablespoons	olive oil

Directions

For the rub: Combine the chili, garlic and onion powders, the sugar, salt, allspice, cumin, white pepper and paprika in a food processor until thoroughly mixed. Sprinkle all but 1 1/2 tablespoons of the rub on all sides of the salmon. Let fillets marinate for 6 hours.

To cook the salmon: Prepare a very hot grill. If you are using wood chips on the hot coals, first soak these in water so they will smoke more. Add soaked chips 5 minutes before starting the salmon.

Rub the fillets with a thin film of olive oil. Grill them approximately 8-10 minutes, depending on thickness.

For the field greens and vinaigrette: Clean and refresh the greens in cold water. Spin dry. Mix the vegetable juice, vinegar and tomato together with the reserved barbecue rub and olive oil. Toss with the greens.

To serve: Divide greens among plates. Top each plate with a salmon fillet. Spoon the remaining vinaigrette in the bowl over the salmon.

Serve hot.

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Nutrition Facts

Serving Size 117g

Amount per Serving

Calories 142 60% of calories from fat

	% Daily Value*
Total Fat 9.0g	15%
Saturated Fat 1.0g	7%
Trans Fat 0.0g
Cholesterol 0mg	0%
Sodium 1208mg	50%
Total Carbohydrate 15.0g	5%
Dietary Fiber 4.0g	16%
Sugars 9.0g
Protein 3.0g	6%

Vitamin A	186%		Vitamin C	96%
Calcium	10%		Iron	11%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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