Barbecued Pig's Feet

3 hours Prep: 20 minutes Cook: 3 hours

174 calories per serving view nutrition facts

8 servings suggest servings

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Ingredients

8	each	pigs' feet
2	quarts	water
2	cups	white vinegar
2	large	onion	chopped
2	each	green bell pepper	chopped
1/4	cup	red pepper flakes	flaked
3	tablespoons	salt
1	tablespoon	black pepper	freshly ground
3	cups	barbecue sauce

Directions

Wash the pigs' feet well. Place them in a large pot and pour in the water.

Add the vinegar, onions, green peppers, red pepper, salt, and black pepper.

Heat to boiling over medium heat. Reduce the heat to simmering and cook, covered, until just about tender, about 2 1/2 hours.

Skim the surface and stir the pigs' feet occasionally during cooking.

Preheat the oven to 350 degree F. Remove the pigs' feet from the broth with a slotted spoon.

Arrange them side by side in 2 baking pans large enoughto hold them in a single layer.

Spoon the barbecue sauce over them and bake 15 minutes.

Reduce the heat to 300 degree F. and continue cooking until tender, about 35 minutes.

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Nutrition Facts

Serving Size 228g

Amount per Serving

Calories 174 2% of calories from fat

	% Daily Value*
Total Fat 0.0g	1%
Saturated Fat 0.0g	0%
Trans Fat 0.0g
Cholesterol 0mg	0%
Sodium 3669mg	153%
Total Carbohydrate 39.0g	13%
Dietary Fiber 2.0g	8%
Sugars 27.0g
Protein 1.0g	2%

Vitamin A	7%		Vitamin C	46%
Calcium	3%		Iron	4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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This recipe is easy and great tasting. I make up a batch in my bread maker, then prepare the rolls on a cookie sheet(except icing), and stick the pan in the freezer, then bag up in a freezer baggie. I take them out the night before, place on a cookie sheet and let thaw over night, ready to bake in the morning. I make several batches up for last minute breakfasts.

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