Barbecued Kabobs

60 minutes Prep: 20 minutes Cook: 40 minutes

602 calories per serving view nutrition facts

6 servings suggest servings

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Ingredients

2	pounds	pork shoulder	boneless, cut into 1 inch cubes
3/4	cup	peanut oil
1/4	cup	cider vinegar
1	each	garlic clove	peeled split
1/2	teaspoon	salt
1	teaspoon	italian herbs	mixed
3	medium	green bell peppers	cut into 1 inch squares
1	can	pineapple chunks	(16 oz)

Directions

1. Place pork cubes (1") in a nonmetal bowl.

2. Combine oil, vinegar, galic, salt and herbs, blend well, and pour over pork cubes. Cover and refrigerate for 4 hours or more, overnight if desired. Drain and reserve.

3. Alternately thread pork cubes, peppers (1" square), and pineapple chunks on metal skewers. Brush with marinade and place on barbecue grill as far as possible over glowing coals. Broil, brushing with marinade and turning often, for 30 to 40 minutes.

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Nutrition Facts

Serving Size 250g

Amount per Serving

Calories 602 71% of calories from fat

	% Daily Value*
Total Fat 48.0g	73%
Saturated Fat 12.0g	59%
Trans Fat 0.0g
Cholesterol 136mg	45%
Sodium 313mg	13%
Total Carbohydrate 3.0g	1%
Dietary Fiber 1.0g	4%
Sugars 1.0g
Protein 39.0g	78%

Vitamin A	5%		Vitamin C	82%
Calcium	4%		Iron	14%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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