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6 servings
suggest servings
| 1 | each | turkey breast | boned and halved, partially frozen |
| 1 | cup | yogurt, low-fat | |
| 1 | tablespoon | jalapeno pepper | minced seeded |
| 1 | teaspoon | cumin | |
| 1/4 | teaspoon | cayenne pepper | |
| 2 | dash | nutmeg | |
| 1 | dash | garlic powder |
Trim halved turkey breast slices of all fat and skin. Butterfly meat by using a sharp knife, starting in center of one long side and cutting in half to within 1/2" of second long side; open meat like a book (using partially frozen turkey makes this process easier). Set meat flat on a platter.
Mix together yogurt, chili, cumin, pepper, nutmeg, and garlic powder in a small bowl. Rub mixture over turkey, cover, and chill overnight (or at least 2 hours).
Prepare barbecue. Grill meat 4 inches from heat source until cooked through, about 4-6 minutes per side. Let stand for 5 minutes, then cut diagonally into slices. Serve with a rice salad.
This recipe did not work well for me. All of the yogurt coating dripped off into the grill or was burned off during the cooking. In the end, I just ended up with plain grilled turkey. My family all seasoned it with seasoning salt to give it some flavor. Was I supposed to save some of the rub mixture to apply late in the grilling process? Also, the grilling took much longer than the 8-12 minutes for portions of the cut. In particular, the "seam" at the end of the butterfly cut took a long time to finish. Another dinner only resulting in my wife being mad at me...
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Though it needs much time to prepare, the flavour of the spicy turkey is great, with all the mixing ingredients!
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| % Daily Value* | |
| Total Fat 1.0g | 1% |
| Saturated Fat 0.0g | 2% |
| Trans Fat 0.0g | |
| Cholesterol 4mg | 1% |
| Sodium 74mg | 3% |
| Total Carbohydrate 3.0g | 1% |
| Dietary Fiber 0.0g | 0% |
| Sugars 3.0g | |
| Protein 3.0g | 6% |
| Vitamin A | 1% | Vitamin C | 1% | |
| Calcium | 8% | Iron | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Where and when the lemon became popular in various parts of the globe is a controversial topic. While researching this article, I discovered that agreement amongst sources was, well, the ...
My entire family loves this recipe.
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