Barbecued Chicken on a Bun

305 calories per serving view nutrition facts

4 servings suggest servings

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Ingredients

1	teaspoon	seasoned salt
1/8	teaspoon	black pepper	coarsely ground
2	each	chicken breast halves, boneless and skinless
4	each	buns	split and toasted
4	slices	swiss cheese
4	slices	ham	baked, warmed
1	x	lettuce	leaves

Peach mint salsa
1	each	peach	fresh california, chopped
1/3	cup	scallions, spring or green onions	chopped
1	each	tomato	chopped
1 1/2	tablespoons	mint leaves	chopped fresh
1/4	teaspoon	chili powder

Savory grilled peaches
4	each	peaches	fresh california

Directions

Combine seasoned salt and pepper.

Lossen one edge of chicken skin and rub seasoning mixture underneath skin.

Cook chicken skin-side down on covered grill over medium, indirect heat about 30-25 minutes or until chicken is tender and no longer pink.

Remove and discard skin.

Serve chicken on buns topped with cheese, ham, and salsa. Garnish with lettuce.

Serve with Savory Grilled Peaches.

Makes 4 hearty sandwiches.

CONVENTIONAL OVEN METHOD: Prepare as above. Roast skin-side up in 350'F. oven for about 30 minutes or until chicken is tender and no longer pink.

Continue as directed.

TIP: Sandwiches are delicious served either hot or cold.

PEACH-MINT SALSA: In small bowl, combine all ingredients. Refrigerate leftovers.

Makes about 1 1/2 cups.

SAVORY GRILLED PEACHES: Cut 4 fresh California peaches in half. Cook on covered grill over medium, indirect heat 4 minutes. Turn and cook an additional 4 minutes or until heated through.

Makes 4 servings.

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Nutrition Facts

Serving Size 303g

Amount per Serving

Calories 305 36% of calories from fat

	% Daily Value*
Total Fat 12.0g	19%
Saturated Fat 6.0g	31%
Trans Fat 0.0g
Cholesterol 78mg	26%
Sodium 1046mg	44%
Total Carbohydrate 23.0g	8%
Dietary Fiber 4.0g	16%
Sugars 17.0g
Protein 28.0g	56%