Barbecued Chicken Hash

32 minutes Prep: 12 minutes Cook: 18 1/2

216 calories per serving view nutrition facts

happyzhangbo

6 servings suggest servings

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Ingredients

1 1/2	teaspoons	olive oil
1	cup	onion	chopped
1/2	cup	celery	chopped
1/2	cup	green bell pepper	chopped
1/2	cup	carrot	chopped
4	cups	chicken breast halves, boneless and skinless	chopped roasted
3 1/2	cups	frozen hash browns
3/4	cup	water
1/2	cup	barbecue sauce
1	teaspoon	cumin	ground
1	teaspoon	chili powder
1/2	teaspoon	garlic	minced
1/4	teaspoon	salt
1	cup	cheddar cheese, reduced-fat	shredded, sharp
1	each	jalapeno pepper	seeded and minced

Directions

Preheat oven to 375°

Heat oil in a large cast-iron or heavy skillet over high heat.

Add onion, celery, bell pepper, and carrot; sauté 1 1/2 minutes.

Add chicken and next 7 ingredients (chicken through salt); bring to a boil.

Reduce heat, and simmer for 2 minutes.

Bake at 375° for 10 minutes.

Sprinkle with cheese and jalapeño; bake an additional 5 minutes or until cheese melts.

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Nutrition Facts

Serving Size 204g

Amount per Serving

Calories 216 20% of calories from fat

	% Daily Value*
Total Fat 5.0g	7%
Saturated Fat 1.0g	6%
Trans Fat 0.0g
Cholesterol 79mg	26%
Sodium 421mg	18%
Total Carbohydrate 12.0g	4%
Dietary Fiber 1.0g	6%
Sugars 8.0g
Protein 30.0g	59%

Vitamin A	41%		Vitamin C	22%
Calcium	4%		Iron	8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Green Chili and Tortilla Casserole

Very Tasty. I only made two changes. I used taco seasoning instead of chili powder and cream of celery soup instead of mushroom. I will make this again.

Reviewed by elaineae