Barbecued Beef on Buns

Rate this recipe, your opinion countsPrint this recipeSend this recipe via email
Time to Prepare this Recipe 10 minutes Prep: 5 minutes Cook: 5 minutes
Calories Per Serving and Nutrition Information 204 calories per serving view nutrition facts
# of servings this recipe makes 4 servings suggest servings
Recipe Photos Be the first to add a photo of this recipe!

Ingredients

1 cup ketchup
2 tablespoons brown sugar
1 tablespoon lemon juice
1 tablespoon worcestershire sauce
1 teaspoon prepared mustard
1/2 teaspoon onion salt
1/8 teaspoon black pepper
8 ounces roast beef cooked, thinly sliced into eight to ten pieces
4 each hamburger buns split

Directions

Mix ketchup, brown sugar, lemon juice, worcestershire sauce, mustard, onion salt, and pepper in 2-cup glass measure.

Microwave uncovered on high (100%) 1 1/2 minutes; stir.

Microwave to boiling, 1 to 2 minutes.

Layer half the beef slices and half the sauce in 1-Qt casserole; repeat.

Cover and microwave on high (100%) until hot and bubbly, 1 1/2 to 2 1/2 minutes.

Place bottom halves of buns on serving plate.

Top with beef and reamining bun halves.

Microwave uncovered on high (100%) until buns are hot, 30 seconds to 1 minute.

Add your comment

Email Address

(optional)

(optional)



characters left


C04ee5b551ebd544f436e72fc693d31ed6080679
 

Categories this recipe belongs to

Nutrition Facts

Serving Size 133g
Amount per Serving
Calories 204 28% of calories from fat
% Daily Value*
Total Fat 6.0g10%
 Saturated Fat 2.0g12%
 Trans Fat 0.0g
Cholesterol 47mg16%
Sodium 1052mg44%
Total Carbohydrate 23.0g8%
 Dietary Fiber 0.0g1%
 Sugars 21.0g
Protein 16.0g31%
Vitamin A 11%  Vitamin C 19%
Calcium 3%  Iron 9%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

How is this calculated?

Rate this Recipe

Not a member? You can still rate this recipe! This recipe is great This recipe is not good

Review this Recipe

Note: You must be a member to submit a review. Please Sign in or Sign Up.

Rating * ** one star rating** **** *****
Review

Last Recipes Viewed

Recipe Bite

New Orleans Classics

by Mark R. Vogel Mark R. Vogel

In 1604 the French colonized Acadia, the region surrounding present day Nova Scotia. Disputes with Great Britain over the...

read more...

Recipe Photo

Member Review

****

Red Wine Braised Roots Vegetables and Mushrooms

At Thanksgiving, I will make this recipe again, I tried this recipe last weekend with my friends, all of them loved these roots vegetables, using red wine to braise them, adding fantastic flavor, I already gave this recipe to my friends, good recipe to share.

Butternut Squash and Pearl Barley Pilaf recipe
Recipe Photo
Recipe Photo