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10 servings
suggest servings
| 3 | pounds | beef | lean, boneless, chuck roast |
| 3/4 | cups | ketchup | |
| 1 | tablespoon | prepared mustard | dijon |
| 2 | tablespoons | sugar | brown |
| 1 | each | garlic | clove, crushed |
| 1 | tablespoon | worcestershire sauce | |
| 2 | tablespoons | vinegar | red wine |
| 1/4 | teaspoon | liquid smoke flavoring | |
| 1/4 | teaspoon | salt | |
| 1/8 | teaspoon | black pepper | |
| 10 | each | french rolls | or sandwich buns |
Place beef in slow-cooker. Combine remaining ingredients, except rolls. Pour over meat. Cover and cook on LOW 8-9 hours.
Refridgerate or prepare sandwiches now. Shred beef by pulling it apart with two forks; add 1 cup sauce. Reheat in microwave or on stovetop. Spoon on warm, open-face rolls or buns. Top with additional warm sauce, if desired.
This may be cooked a day ahead and refridgerated overnight. Skim fat off top and reheat.
| % Daily Value* | |
| Total Fat 25.0g | 38% |
| Saturated Fat 10.0g | 49% |
| Trans Fat 0.0g | |
| Cholesterol 117mg | 39% |
| Sodium 379mg | 16% |
| Total Carbohydrate 8.0g | 3% |
| Dietary Fiber 0.0g | 1% |
| Sugars 7.0g | |
| Protein 37.0g | 73% |
| Vitamin A | 3% | Vitamin C | 5% | |
| Calcium | 2% | Iron | 22% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Gregor Johann Mendel (1822-1884) was an Austrian monk famous for his seminal work in genetics. He uncovered a series of...
I didn't have watercress but made it anyway. Loved it! In lieu of watercress I added a small amount of cheddar and fresh dill, which worked! I consider it a great base, and look forward to other variations. Maybe I'll even do the watercress someday.
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