Barbecued Beans

6 hours

144 calories per serving view nutrition facts

6 servings suggest servings

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Ingredients

1	pound	kidney beans	washed, and soaked
2	large	onions	yellow, chopped fine
2	Cloves	garlic	crushed
2	tablespoons	bacon drippings
1/2	cup	ketchup
1/2	cup	chili sauce
1/2	cup	cider vinegar
1/2	cup	brown sugar	firmly packed
1/2	teaspoon	dry mustard
1/2	teaspoon	chili powder
2	teaspoons	salt
1/2	teaspoon	black pepper
5	cups	water

Directions

Preheat oven to 350 degrees.

Drain beans, place in an ungreased 3 quart bean pot or casserole, and mix in all remaining ingredients.

Cover tightly (use a double thickness of foil if casserole has no lid) and bake 5 to 6 hours, stirring occasionally, until beans are tender and sauce thick.

If mixture gets too dry before beans are done, stir in a little warm water.

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Nutrition Facts

Serving Size 388g

Amount per Serving

Calories 144 13% of calories from fat

	% Daily Value*
Total Fat 2.0g	3%
Saturated Fat 1.0g	4%
Trans Fat 0.0g
Cholesterol 1mg	0%
Sodium 1552mg	65%
Total Carbohydrate 26.0g	9%
Dietary Fiber 2.0g	10%
Sugars 11.0g
Protein 6.0g	11%

Vitamin A	8%		Vitamin C	19%
Calcium	6%		Iron	8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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