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6 servings
suggest servings
| 1 | pound | beans | great northern, soaked |
| 2 | teaspoons | salt | |
| 1 | each | onion | chopped |
| 1/8 | teaspoon | black pepper | ground |
| 2 | pounds | beef | short ribs |
| 6 | cups | water | |
| 3/4 | cups | barbeque sauce |
Place all ingredients in crockpot except barbecue sauce. Cover and cook on Low 10 to 16 hours. Before serving, remove short ribs and cut meat from bones. Return meat to crockpot. Stir in barbecue sauce before serving.
| % Daily Value* | |
| Total Fat 29.0g | 44% |
| Saturated Fat 11.0g | 57% |
| Trans Fat 0.0g | |
| Cholesterol 135mg | 45% |
| Sodium 1257mg | 52% |
| Total Carbohydrate 18.0g | 6% |
| Dietary Fiber 5.0g | 18% |
| Sugars 2.0g | |
| Protein 44.0g | 89% |
| Vitamin A | 0% | Vitamin C | 5% | |
| Calcium | 7% | Iron | 30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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