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6-8
suggest servings
| 1 | pound | beef | ground |
| 1 | tablespoon | vegetable shortening | |
| 1 | cup | onion | finely chopped |
| 1 | cup | sweet bell pepper | green, finely chopped |
| 1 | tablespoon | sugar | |
| 2 | tablespoons | prepared mustard | prepared |
| 1 | tablespoon | vinegar | |
| 1 | tablespoon | salt | |
| 1 | cup | ketchup | |
| 1/2 | teaspoon | cloves | ground |
Brown meat in shortening slowly until crumbly. Combine remaining ingredients and add to meat. Cover and simmer about 30 minutes.
Serves 6 to 8.
| % Daily Value* | |
| Total Fat 24.0g | 37% |
| Saturated Fat 9.0g | 45% |
| Trans Fat 0.0g | |
| Cholesterol 98mg | 33% |
| Sodium 2575mg | 107% |
| Total Carbohydrate 22.0g | 7% |
| Dietary Fiber 1.0g | 5% |
| Sugars 18.0g | |
| Protein 32.0g | 64% |
| Vitamin A | 11% | Vitamin C | 21% | |
| Calcium | 4% | Iron | 20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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General:Anise Seed is a gray-brown oval seed from Pimpinella anisum, a plant in the parsley family. It is related to caraway, dill, cumin, and fennel....
Very fast cooking, and all the materials are healthy, the whole wheat pasta,sweet potato,tomato, red pepper,garlic, hmmm and very yummy too, I can't wait to try it again tomorrow!
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