Barbecue Crab Sandwich

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Time to Prepare this Recipe 10 minutes Prep: 5 minutes Cook: 5 minutes
Calories Per Serving and Nutrition Information 154 calories per serving view nutrition facts
# of servings this recipe makes 4 servings suggest servings
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Ingredients

1 cup crab meat
1/2 cup tomato sauce
1/4 cup pimento stuffed green olives sliced
8 ounces cheddar cheese, mild cut into small cubes
8 each english muffins

Directions

Mix all the ingredients except the muffins together.

Refrigerate for at least 1 hour to blend the flavors.

Spread on English Muffin halves and broil until hot and cheese is melted.

Serve hot.

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Nutrition Facts

Serving Size 92g
Amount per Serving
Calories 154 55% of calories from fat
% Daily Value*
Total Fat 9.0g15%
 Saturated Fat 6.0g29%
 Trans Fat 0.0g
Cholesterol 57mg19%
Sodium 285mg12%
Total Carbohydrate 3.0g1%
 Dietary Fiber 0.0g2%
 Sugars 1.0g
Protein 14.0g28%
Vitamin A 8%  Vitamin C 8%
Calcium 23%  Iron 4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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