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Barbecue Cups

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Submitted by LynnFDurham

Barbecue cups made with refrigerated biscuit dough pressed into muffin tins, filled with saucy ground beef in barbecue sauce, and topped with melted cheddar cheese. A four-ingredient kid-friendly dinner.

YIELD

5 servings

PREP

20 min

COOK

15 min

READY

35 min

Four ingredients and 35 minutes. That’s all it takes for these barbecue cups that kids go crazy for. Refrigerated buttermilk biscuit dough gets pressed into muffin tins to form edible cups, filled with seasoned ground beef in barbecue sauce, and topped with melted cheddar.

The biscuit dough is the genius shortcut. Press each round into a greased muffin cup and it bakes into a golden, bread-bowl-style shell that holds the saucy filling without getting soggy. The edges puff up and crisp while the bottom stays soft enough to eat in two bites.

Browning the beef, draining the grease, and simmering it in barbecue sauce is the only real cooking involved. The sauce needs to be thick enough to stay in the cups. Thin, runny sauce leaks through the biscuit dough and makes the bottoms mushy.

Ten to twelve minutes at high heat bakes the biscuit shells and melts the cheese into a bubbly cap on top.

Kitchen Tips

  • Spray the muffin tin well. Biscuit dough sticks when it bakes and the cups tear when you try to remove them.
  • Press the biscuit dough firmly into the bottom and up the sides. Thin spots will blow out when the filling goes in.
  • Drain the beef thoroughly after browning. Excess grease in the filling makes soggy cups.
  • Let them cool in the pan for 2 minutes before removing. They’re fragile when hot.

Variations

  • Add diced onion and green bell pepper to the beef for more flavor and texture.
  • Use pulled pork or shredded chicken instead of ground beef for a different barbecue filling.
  • Swap cheddar for pepper jack for a spicier cheese topping.

Ingredients

10 10
EACH EACH BUTTERMILK BISCUIT
¾ 340.2
POUNDS G GROUND BEEF
¾ 177
CUPS ML BARBECUE SAUCE
¾ 177
CUP ML CHEDDAR CHEESE
grated

Directions

Spray Pam on muffin pan.

Brown ground beef (add onion or green pepper if you like).

Drain off grease and add barbecue sauce and let simmer.

Put biscuits in pan to make a cup.

Spoon in ground beef and top with cheese.

Bake 10 to 12 minutes at 400℉ (200℃).

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 225g (7.9 oz)
Amount per Serving
Calories 664 45% from fat
 % Daily Value *
Total Fat 33g 51%
Saturated Fat 10g 51%
Trans Fat 0g
Cholesterol 77mg 26%
Sodium 1654mg 69%
Total Carbohydrate 21g 21%
Dietary Fiber 2g 6%
Sugars g
Protein 54g
Vitamin A 5% Vitamin C 0%
Calcium 19% Iron 30%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free
 

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