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Barbacoa De Cabeza

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Submitted by liwewe

Traditional Rio Grande Valley barbacoa de cabeza, beef head pit-cooked overnight in coals with onion, garlic, and cilantro. The Sunday-morning tortilla filling that defines South Texas cooking.

YIELD

6 servings

PREP

15 min

COOK

12 hrs

READY

12 hrs

Barbacoa de cabeza is one of the most authentic regional dishes in Texas-Mexican cooking, the kind of recipe that doesn’t translate well to a quick weeknight version. The traditional method calls for a whole beef head wrapped with onion, garlic, and cilantro, packed in burlap, and buried over coals in a pit dug in the yard. Twelve to eighteen hours later, you unearth meat so tender it falls apart with a fork.

This is a Sunday-morning event in the Rio Grande Valley. Families gather to dig the pit on Saturday afternoon, build the fire, set the cabeza to cook overnight, and pull tacos out of the ground in the morning along with stacks of fresh tortillas. The portion size in the recipe ("one vanload") tells you how this dish is meant to be eaten: communally, in quantity.

The pit method is what gives the meat its distinctive flavor. Slow underground cooking, oak or mesquite smoke filtering down through the dirt, and the long steam from the wrapped aromatics produce a flavor profile that no above-ground method can match. If you don’t have a yard or a pit, the recipe offers an oven or charcoal-grill workaround using foil instead of paper. The result won’t be quite the same, but it’s close enough to satisfy.

The cabeza itself scares first-timers. It does not look pretty. Buy it the day you cook so you don’t have to look at it longer than necessary. Once cooked, the shredded meat goes into flour tortillas with chopped onion, cilantro, and lime.

Pro Tips

  • Remove the eyes and ears before wrapping. The recipe also says to discard the tongue, which can be cooked separately if you like; left in, it changes the flavor.
  • Use slow-burning hardwoods like oak, mesquite, or pecan. Pine and softwoods produce harsh, resinous smoke.
  • Layer ashes between the coals and the cabeza so the meat doesn’t sit directly on hot coals. Direct contact burns the outside before the inside cooks.
  • Test for doneness by feeling the cabeza through the wrappings. Done meat feels soft and yielding; underdone is firm and resistant.

Variations

  • Use a section of beef cheek or beef shank if a whole cabeza is unavailable.
  • Cook in a heavy Dutch oven at low heat overnight for an indoor version.
  • Serve with pico de gallo, pickled red onions, and salsa verde for a contemporary taqueria-style spread.

Ingredients

1 1
WHOLE WHOLE BEEF HEAD, CABEZA *
4 4
LARGE LARGE ONIONS
3 3
CLOVES CLOVES GARLIC
2 2
BUNCH BUNCH CILANTRO *
1
X FLOUR TORTILLA
to taste *

Directions

Before you actually get the cabeza (beef head), understand that it won’t look very nice; in fact it will look pretty gruesome. Therefore, I suggest purchasing the thing the day you cook it.

In the Rio Grande Valley, barbacoa de cabeza is traditionally eaten on Sunday mornings.

Clean the cabeza, removing eyes, ears, etc. Discard the tongue. Leaving it will impart an odd taste to the meat. Wrap the cabeza in a paper sack, along with onions, garlic, and cilantro. Wrap THAT in burlap.

Dig a hole 2 feet deep and build a driftwood fire in it. Wait until the fire goes to coals, then cover them with ashes, followed by the cabeza, then about 2 inches of dry dirt or sand. Fill up the hole. Add 6 to 8 inches of dirt or sand over it. Build a fire on top of the ground. Use slow-burining wood such as oak or mesquite.

Leave the cabeza in the hole 12 to 18 hours. For example, if you begin cooking it at 4:00 p. m., it should be ready by the next morning. Serve with tortillas.

Serves one vanload.

If you want to try barbacoa de cabeza at homne, try wrapping the cabeza in foil and bakinng it in an oven or over a charcoal grill. Using foil in place of the paper bag keeps the cabeza slightly moister while cooking.

* not incl. in nutrient facts Arrow up button

Comments


mario

If you cook it in the oven(for how many hours)and at what temperature.First timer on cooking a beef head,Thanks for any help!

Mike

Mario have you ever seen the size of a beef head? It's not something you could cook in the oven.
I have lived in South Texas my whole life and when I was younger I was around the tradition of cooking cabeza in the ground. It's the best way.
I noticed on this recipe that it states to remove the eyeballs, ears, and the tongue. Well I've never seen anyone remove these parts. Honestly the tongue and eyeballs and don't forget the brains are all a delicacy.

anonymous United States

cook in the oven at 375 for at least 6 to 8 hours. if your oven does not close I use my husbands cords with hooks on end its like a bungy cord to hold oven closed. then I seal the remaining gap with foil. leave all delicacies in eyes ears brains tongue stay put. beef is beef so its kinda like cooking a huge chuck roast. Tejana yo

Drew Brooks

While in the military I have had variants of this dish in several Hispanic countries, and in none of them did the eyes or tounge get removed... Those are the best parts!

 

 

Nutrition Facts

Serving Size 105g (3.7 oz)
Amount per Serving
Calories 46 2% from fat
 % Daily Value *
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 5mg 0%
Total Carbohydrate 4g 4%
Dietary Fiber 2g 7%
Sugars g
Protein 3g
Vitamin A 0% Vitamin C 15%
Calcium 3% Iron 2%
* based on a 2,000 calorie diet How is this calculated?
Low Fat, Fat-Free, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Sodium-Free, Low Sodium
 

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