Bar-B-Que Beef Sandwiches

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Time to Prepare this Recipe 4 hours Prep: 5 minutes Cook: 4 hours
Calories Per Serving and Nutrition Information 365 calories per serving view nutrition facts
# of servings this recipe makes 12 servings suggest servings
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Ingredients

3 pounds beef chuck roast
1 cup water
2 each beef bouillon cubes
1 tablespoon onion minced
15 ounces tomato sauce
1/4 cup brown sugar
1/4 cup ketchup
1/4 cup prepared mustard
1 dash worcestershire sauce

Directions

Roast meat in oven, along with 1 cup water and bouillon cubes.

Shred meat with a fork after cooking and retain 1 cup of the juice from cooking.

Add rest of the ingredients to shredded meat.

Put in a crock pot and cook on low heat 3 to 4 hours.

Serve over hamburger buns or dinner rolls.

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Nutrition Facts

Serving Size 182g
Amount per Serving
Calories 365 55% of calories from fat
% Daily Value*
Total Fat 22.0g34%
 Saturated Fat 9.0g43%
 Trans Fat 0.0g
Cholesterol 90mg30%
Sodium 176mg7%
Total Carbohydrate 4.0g1%
 Dietary Fiber 1.0g3%
 Sugars 3.0g
Protein 35.0g70%
Vitamin A 4%  Vitamin C 10%
Calcium 3%  Iron 18%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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