Bar-B-Barn Ribs

90 minutes Cook: 90 minutes

1741 calories per serving view nutrition facts

2 servings suggest servings

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Ingredients

2	pounds	pork ribs
1/4	teaspoon	black pepper
1/4	teaspoon	paprika
1/4	teaspoon	cinnamon
1	cup	brown sugar
1/2	cup	applesauce
1/4	cup	ketchup
3	tablespoons	lemon juice

Directions

Place ribs in a pan (not stacked). Pour the sauce (very thick) over the ribs. Put tin foil over the pan. Marinate ribs for 24 hours flipping once in a while to make sure all the ribs are marinated.

Then take right from the fridge and bake 1 1/2 hours at 300F leaving the foil on.

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Nutrition Facts

Serving Size 568g

Amount per Serving

Calories 1741 70% of calories from fat

	% Daily Value*
Total Fat 134.0g	207%
Saturated Fat 50.0g	250%
Trans Fat 0.0g
Cholesterol 536mg	179%
Sodium 794mg	33%
Total Carbohydrate 17.0g	6%
Dietary Fiber 1.0g	5%
Sugars 7.0g
Protein 111.0g	222%

Vitamin A	10%		Vitamin C	49%
Calcium	22%		Iron	37%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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