Bankruptcy Stew

Rate this recipe, your opinion countsPrint this recipeSend this recipe via email
Time to Prepare this Recipe 1 hours Prep: 10 minutes Cook: 1 hours
Calories Per Serving and Nutrition Information 235 calories per serving view nutrition facts
# of servings this recipe makes 10 servings suggest servings
Recipe Photos Be the first to add a photo of this recipe!

Ingredients

2 pounds beef round steak lean, boneless
1/2 cup water
1/2 cup tomato sauce
4 large potatoes peeled, cubed
1 each green bell pepper thinly sliced
1 each celery stalks chopped
1 each yellow onion thinly sliced
3 each carrots peeled, sliced
1 each parsley sprigs fresh
1 tablespoon parsley leaves dry
1 each bay leaf

Directions

Cut round steak into 1 inch cubes.

Brown beef cubes over high heat in a nonstick skillet.

Add the rest of the ingredients to the skillet.

Cover and simmer for 1 hour over medium heat until the meat is tender.

Add your comment

Email Address

(optional)

(optional)



characters left


C9b8b56349865f26688ea3988e2f30da6f601353
 

Categories this recipe belongs to

Nutrition Facts

Serving Size 280g
Amount per Serving
Calories 235 11% of calories from fat
% Daily Value*
Total Fat 3.0g5%
 Saturated Fat 1.0g5%
 Trans Fat 0.0g
Cholesterol 37mg12%
Sodium 79mg3%
Total Carbohydrate 28.0g9%
 Dietary Fiber 3.0g13%
 Sugars 3.0g
Protein 23.0g46%
Vitamin A 64%  Vitamin C 37%
Calcium 4%  Iron 13%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

How is this calculated?

Rate this Recipe

Not a member? You can still rate this recipe! This recipe is great This recipe is not good

Review this Recipe

Note: You must be a member to submit a review. Please Sign in or Sign Up.

Rating * ** one star rating** **** *****
Review

Last Recipes Viewed

Recipe Bite

Red_Pepper

by Laurie Laurie

General:Poppy Seeds are tiny nutty-tasting, blue-gray seeds inside capsules on Papaver somniferum, a yellowish-brown opium plant indigenous to the Mediterranean....

read more...

zaki11

Member Review

*****

Imperial Chicken

mmmmmmmm........yum

Blueberry Balsamic Chicken with Shallots recipe
Recipe Photo
Recipe Photo

RecipeLand Feature