Bang Bang Chicken

120 minutes Prep: 75 minutes Cook: 35 minutes

48 calories per serving view nutrition facts

2-4 servings suggest servings

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Ingredients

4 1/2	cups	water
2	each	chicken	quarters
1	each	cucumber	cut into matchstick shreds

Sauce
2	tablespoons	soy sauce
1	teaspoon	sugar
1	tesblespoon	scallions, spring or green onions	chopped
1	teaspoon	vegetable oil
1/4	teaspoon	black pepper
1	teaspoon	sesame seeds
2	teaspoons	sesame oil

Directions

Bring the water to boil in a large saucepan.

Add the chicken pieces, reduce the heat, cover and simmer 30 to 35 minutes.

Remove the chicken from pan and immerse it in a bowl of cool water at least 1 hour to cool it, ready for shredding.

Remove the chicken pieces with a draining spoon and drain well.

Pat dry with papper towels.

Strip all the meat from the bone.

On a flat surface, using a rolling pin, pound the chicken to flatten.

Tear the meat into shreds with two forks.

Mix with the shred cucumber and arrange in a serving dish.

To serve, mix together all the sauce ingredients.

Pour over the chicken and cucumber.

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Nutrition Facts

Serving Size 330g

Amount per Serving

Calories 48 73% of calories from fat

	% Daily Value*
Total Fat 4.0g	6%
Saturated Fat 1.0g	3%
Trans Fat 0.0g
Cholesterol 0mg	0%
Sodium 463mg	19%
Total Carbohydrate 3.0g	1%
Dietary Fiber 1.0g	2%
Sugars 2.0g
Protein 1.0g	2%

Vitamin A	1%		Vitamin C	3%
Calcium	2%		Iron	2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

How is this calculated?

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Member Review

Salsa Rojo

Excellent recipe, I made this salsa yesterday evening, later baked some whole wheat pita chips, my husband and I, we both love them, salsa with pita chips, they are really tasty, and I added 1 tablespoon balsamic vinegar, before serving, added some basil too, and my husband loves them very much, I will definitely make it again.

Reviewed by happyzhangbo