Bananas with Green Split Peas

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Time to Prepare this Recipe 120 minutes Cook: 120 minutes
Calories Per Serving and Nutrition Information 74 calories per serving view nutrition facts
# of servings this recipe makes 6 servings suggest servings
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Ingredients

2 cups dried split peas green
4 each bananas ripe
1/2 teaspoon salt
2 tablespoons palm oil
1 small onion thinly sliced

Directions

Cook peas in enough water to cover until tender, about 1 1/2 hours. Peel bananas & lay them whole on top of the peas without mixing. Cook for 10 minutes. Add water if necessary to prevent sticking. Meanwhile, heat the oil & brown the onions.

With a slotted spoon, remove the bananas & peas & add to the onions. Sprinkle in the salt & cook over medium heat, stirring gently but constantly, until the oil has been abosrbed. Serve hot.

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Nutrition Facts

Serving Size 91g
Amount per Serving
Calories 74 3% of calories from fat
% Daily Value*
Total Fat 0.0g0%
 Saturated Fat 0.0g0%
 Trans Fat 0.0g
Cholesterol 0mg0%
Sodium 198mg8%
Total Carbohydrate 19.0g6%
 Dietary Fiber 2.0g9%
 Sugars 10.0g
Protein 1.0g2%
Vitamin A 1%  Vitamin C 13%
Calcium 1%  Iron 1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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