Bananas in Coconut Milk

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Time to Prepare this Recipe 10 minutes Prep: 10 minutes
Calories Per Serving and Nutrition Information 447 calories per serving view nutrition facts
# of servings this recipe makes 4 servings suggest servings
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Ingredients

2 1/2 cups coconut milk
1/4 cup sugar
1/2 teaspoon salt
4 large bananas peeled and diagonally sliced into 1 1/2" pieces

Directions

In a large saucepan, bring the coconut milk to a boil. Add the sugar & the salt & cook for 3 to 5 minutes over medium heat. Reduce the heat, add the sliced bananas, cover & simmer for 5 minutes. Do not stir, or the bananas will become mushy. Serve hot or cold.

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Nutrition Facts

Serving Size 291g
Amount per Serving
Calories 447 62% of calories from fat
% Daily Value*
Total Fat 31.0g47%
 Saturated Fat 27.0g134%
 Trans Fat 0.0g
Cholesterol 0mg0%
Sodium 314mg13%
Total Carbohydrate 48.0g16%
 Dietary Fiber 4.0g14%
 Sugars 29.0g
Protein 4.0g9%
Vitamin A 2%  Vitamin C 22%
Calcium 3%  Iron 28%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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