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Bananas Rolled in Peanuts

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Submitted by tmiller3sc

Sweet and salty banana bites rolled in a tangy vinegar-egg sauce, then coated with crushed salted peanuts for a unique retro treat.

YIELD

10 servings

PREP

10 min

COOK

10 min

READY

20 min

This quirky vintage recipe turns bananas into a sweet-salty-tangy snack that’ll raise eyebrows before it wins hearts.

Banana chunks get a quick dip in a warm, syrupy sauce spiked with vinegar (trust the process!), then roll through crushed salted peanuts for maximum crunch.

The result is a flavor bomb that hits sweet, salty, and tangy notes all at once.

It’s weird, it’s wonderful, and it’s been making converts since the 1950s.

Kitchen Tips

  • Use barely-ripe bananas (they hold their shape better than mushy ones)
  • Let the sauce cool slightly before dipping so it coats without cooking the bananas
  • Crush peanuts coarsely (not into powder) for the best texture contrast
  • Serve immediately for maximum crunch, or chill for a firmer texture
  • Try this with plantains for a less-sweet, more substantial version

Ingredients

5 2.3
POUNDS KG BANANAS
Sauce
1 237
CUP ML SUGAR
3 45
TABLESPOONS ML VINEGAR
3 45
TABLESPOONS ML WATER
1 1
LARGE EACH EGG
1 1
BAG BAG PEANUTS
salted *

Directions

Peel bananas and cut into 1½ inch lengths.

Simmer sauce on stove.

Crush peanuts. Roll bananas in sauce and then in nuts.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 260g (9.2 oz)
Amount per Serving
Calories 286 4% from fat
 % Daily Value *
Total Fat 1g 2%
Saturated Fat 0g 2%
Trans Fat 0g
Cholesterol 19mg 6%
Sodium 9mg 0%
Total Carbohydrate 24g 24%
Dietary Fiber 6g 24%
Sugars g
Protein 6g
Vitamin A 3% Vitamin C 33%
Calcium 1% Iron 4%
* based on a 2,000 calorie diet How is this calculated?
Low Fat, Low in Saturated Fat, Low Cholesterol, Trans-fat Free, High Fiber, Very low in sodium, Low Sodium
 

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