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6 servings
suggest servings
| 2 | cups | dried split peas | green |
| 4 | each | bananas | ripe |
| 1/2 | teaspoon | salt | |
| 2 | tablespoons | palm oil | |
| 1 | small | onion | thinly sliced |
Cook peas in enough water to cover until tender, about 1 1/2 hours. Peel bananas & lay them whole on top of the peas without mixing. Cook for 10 minutes. Add water if necessary to prevent sticking. Meanwhile, heat the oil & brown the onions.
With a slotted spoon, remove the bananas & peas & add to the onions. Sprinkle in the salt & cook over medium heat, stirring gently but constantly, until the oil has been abosrbed. Serve hot.
| % Daily Value* | |
| Total Fat 0.0g | 0% |
| Saturated Fat 0.0g | 0% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 198mg | 8% |
| Total Carbohydrate 19.0g | 6% |
| Dietary Fiber 2.0g | 9% |
| Sugars 10.0g | |
| Protein 1.0g | 2% |
| Vitamin A | 1% | Vitamin C | 13% | |
| Calcium | 1% | Iron | 1% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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