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Bananas & Pecan Foster

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Bananas and pecan foster simmer halved bananas in a brown sugar, butter, orange juice, cinnamon, and toasted pecan sauce, served warm over vanilla ice cream. A New Orleans classic with a Southern pecan twist.

YIELD

6 servings

PREP

15 min

COOK

15 min

READY

30 min

Bananas and pecan foster is the Southern cousin of the New Orleans original. The traditional Bananas Foster comes from Brennan’s restaurant in the French Quarter, but this version skips the rum flame show and adds toasted pecans for a nuttier, more rustic twist that suits a home kitchen better.

The sauce is built by melting butter and brown sugar together with orange juice and cinnamon. The orange juice is the unexpected ingredient that brightens the deep caramel sweetness and prevents the sauce from going cloying. Without it, you’ve got dessert syrup. With it, you’ve got something balanced and grown-up.

Cutting the bananas in halves both lengthwise and crosswise gives you four perfect pieces per fruit. They warm and glaze in the sauce without falling apart, holding their shape on the plate while soaking up all that buttery caramel.

The vanilla ice cream is non-negotiable. The cold cream against the warm, gooey banana sauce is the entire point, that hot-cold contrast is what makes the dish memorable.

Use slightly underripe bananas. Fully ripe bananas turn to mush in the sauce, while firm yellow ones with no brown spots hold their shape and absorb the glaze beautifully.

Pro Tips

  • Toast the pecans in a dry skillet for 3 minutes before adding to the sauce, this deepens their flavor dramatically.
  • Don’t overcook the bananas, 2 to 3 minutes in the sauce is plenty, longer turns them to puree.
  • Serve immediately, the bananas continue to soften from residual heat.
  • Use a wide skillet so the bananas have room in a single layer, crowding causes uneven glazing.

Variations

  • Add 2 tablespoons of rum or bourbon at the end for the classic Bananas Foster spirit (carefully ignite for the flambe show if you like drama).
  • Drizzle with warm caramel sauce for a richer, more dessert-shop finish.
  • Serve over pancakes or waffles instead of ice cream for a knock-out brunch dish.

Ingredients

79
CUP ML BUTTER
½ 118
CUP ML BROWN SUGAR *
¼ 59
CUP ML ORANGE JUICE
½ 2.5
TEASPOON ML CINNAMON
½ 118
CUP ML PECANS
chopped
6 6
SMALL SMALL BANANAS
6 6
SCOOPS SCOOPS VANILLA ICE CREAM *

Directions

In a large skillet combine butter, brown sugar, orange juice, cinnamon and pecans.

Over medium heat, stir until butter and sugar are melted and you have a smooth sauce.

Lower heat.

Peel bananas and cut in half lengthwise, then in half crosswise.

Place bananas in skillet with sauce.

Spooning sauce over bananas, simmer until bananas are warm and glazed.

Place four banana pieces on each plate.

Top with a scoop of ice cream and a little more sauce.

Serve immediately.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 133g (4.7 oz)
Amount per Serving
Calories 392 58% from fat
 % Daily Value *
Total Fat 25g 39%
Saturated Fat 12g 60%
Trans Fat 0g
Cholesterol 59mg 20%
Sodium 131mg 5%
Total Carbohydrate 14g 14%
Dietary Fiber 4g 16%
Sugars g
Protein 9g
Vitamin A 14% Vitamin C 21%
Calcium 11% Iron 4%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, Good source of fiber, Low Sodium
 

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